10 000 Lux Full Spectrum Light Box

Compact enough to fit comfortably on a bedside table or at your desk verilux s full size device delivers 10 000 lux light through a 41 inch screen.

10 000 lux full spectrum light box.

Happy sunlight therapy lamp 10000 lux full spectrum led lamp uv free portable natural health light with stepless dimming wood a5 size 4 8 out of 5 stars 15 30 55 30. A full spectrum of 10 000 lux light intensity provides focus energy a boosted mood and improved sleep. How bright is it. Light boxes used to treat sad should filter out most or all uv light.

Typically the recommended intensity of light is 10 000 lux. Use it for a pick me up for 10 to 15 minutes after lunch or in the morning for a boost of energy. 89 125 89 count 149 89 149 89. 10 000 lux happy energy light therapy simulated natural sunlight full spectrum led lamp light box portable thin border design aluminum alloy material 4 3 out of 5 stars 241 27 55 27.

Studies have shown that sitting in front of a 10 000 lux light box for about 30 minutes is the dose of light that has been found optimal to trigger biochemical changes in your brain. How much uv light does it release. Light boxes produce different intensities of light. Aura day light lamp 10 000 lux of full spectrum bright light with adjustable lux dial and timer 100 uv free 2 year warranty includes bulb and lamp 4 3 out of 5 stars 369 125 89 125.

Verilux light boxes use a full spectrum light bulb that mimics daylight at 6 500k and provide a light intensity of 10 000 lux which is the clinical standard for effective light box therapy for treating seasonal mood disorders see more on the specific type of light therapy that verilux specializes in below. This provides the right amount of full spectrum light needed to regulate that sleepy melatonin and boost that happy serotonin. Brighter boxes will require less time to use each day compared with dimmer boxes to achieve the same effect. 10 000 lux happy energy light therapy simulated natural sunlight full spectrum led lamp light box portable thin border design aluminum alloy material big size 3 8 out of 5 stars 5 33 55 33.